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AJFC Newsletter - 24 April 2018

April 24, 2018

No more Sunday sleep-in's for the next few months...

better make that coffee 'to go'...

 

 Club Rooms Official Opening and launch of the 2018 Season

 Sunday 15th April 

Thank you to those who attended Sundays Grand opening and Season launch.

 

 Altona Seniors Ladies Day!

Puka Up Ladies!!!

 

 

 

100 Games - Congratulations!

Congratulations to Colby Redpath and Nathan Gaitanis on reaching 100 Games in 2018.

The U17 Div 1 team celebrated their milestone with a win over St Bernards. 

Great work all round U17s!

#GoVikings

 

 Special Mentions...

U9 

Hunter Glass - Numero Uno Pizza Award

Jack Curran - Hangar 112 Milkshake Award

Carly Collins - Heartland Award (Photo below)

U10

Jacob Bayley - Numero Uno Pizza Award

William Buckland  - Hangar 112 Milkshake Award

Zack Baldacchino - Kit Kat Award

U11

Lachlan Hicks - Hangar 112 Milkshake Award

Ryder Mayberry - Numero Uno Pizza Award

The U11 won against Newport (Photo below)

U13

Hunter Graham - Heartland Award

U15

Diesel Perry - Numero Uno Pizza Award (Photo below)

(Please note - Not all photos will be published of weekly award winners)

 

 Pre-game snack attack!

Give your Young Vikings a nutritious pre-game snack to give them the energy they need to run for the whole game. Here is this week's pick;

 

Total prep Time: 5 minutes

Makes 4-5 cups

 

INGREDIENTS

    Recipe:

    • 3/4 cup pecans 

    • 3/4 cup cashews 

    • 1/2 cup sunflower seeds

    • 1/2 cup pumpkin seeds

    • 1/2 cup raisins

    • 1/2 cup chopped 82% dark chocolate

    • 1/4 tsp sea salt

    • 1/2 tsp cinnamon

    • pinch of nutmeg

     

    For the customizable version:

    • 1 1/2 cups raw nuts i.e. almonds, pecans, cashews, peanuts etc..

    • 1 cup raw seeds i.e. sunflower seeds, pumpkin seeds etc…

    • 1 cup unsweetened, unsulphured dried fruit

    • Fun stuff (amounts vary) i.e. 1/2 cup chopped dark chocolate, 1 cup popped popcorn, 1 cup pretzels etc..

    • Spice i.e. 1/4 tsp sea salt, 1/2 tsp cinnamon, pinch of nutmeg (optional)

     

    INSTRUCTIONS

    1. Combine all ingredients in a large bowl and mix well.

    2. Store in a ziploc bag or airtight jar.

    3. Will keep for up to 1 month.

    Quote of the Week

     

     

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